Question by Miranda R: How much do i use for this. PLEASE HELP?
okay so below is a answer that i want to try also but i dont know how much of the ingredients to use. does it matter?
Oh, Sunshine, you can lose those pounds easily before those 2 months are over:
1. Drink this powerful juice every morning and before going to bed: 18 ounces of Celery, Kale, Cucumber, Carrot, Orange, and Aloe Vera juice–100% natural. Juice them up with a juice extractor, not with a blender.
2. If you skip breakfast you’ll NEVER lose pounds and maintain your new weight. But have only 1-2 types of fruits in abundance every morning (and vary them), accompanied with one slice of toasted whole wheat nread (make sure your bread doesn’t have a ny fructose of milk derivative).
3. Always eat your raw foods first in any meal–this a rule of thumb!
4. DON’T have dinner or supper!–you’re not a car to “gas” at night to be able to operate next day. 
Whatever you eat at night, except for the juice, wil only contribute to increase your weight.
5. Don’t drink any liquid with meals. Always drink it 1 hour before or 2 hours after. But drink plenty during the day!
6. Get yourself a Inositol supplement–2,500 mg per day will do it.
7. Eliminate vinegar, coffee, fried foods, refined foods, and milk and cheese until you get your goal fulfilled.
I now this will help you eliminate those extra pounds. It truly works!
God luck!
1 year ago
Source(s):
Naturopathic Medicine background with more than 20 years experience.
Best answer:
Answer by andreashatz
Ask the diet forum, and don’t trust any answers you receive in the languages forum, since we’re linguists, and don’t have a clue on nutrition!
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